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Much of Earth's energy comes from the Sun. Nearly all life on Earth depends on solar energy since plants use sunlight to make food through the process of photosynthesis.

Earth's energy budget is vital in establishing the Earth's climate. When the energy budget balances, the temperature on the Earth stays relatively constant, with no overall increase or decrease in average temperature.

Spend time in nature, whether it's a local park, garden, or beach. Allow your feet to make direct contact with the Earth and absorb its energy. Use Grounding Mats and Sheets: Grounding mats and sheets are designed to conduct the Earth's energy and can be used indoors.